

Making a Vision Board to Support your SMART Goals
Now that you have your SMART goals in place from last week’s post it is time to make a vision board to support those goals. What is a Vision board? A vision board is a collage of images, pictures, and affirmations of your dreams, goals, and things that make you happy. It can also be called a dream board, treasure map, or vision map. Creating a vision board can be a useful tool to help you conceptualize your goals and can serve as a source of motivation as you work towards ach


Guide to Successful Goal Setting
It’s a new year. You have 365 blank pages to write your story of 2017. Well, technically, 349 blank pages. How do you want your story to read this year? Do you have a goal? Sure you do! We all do! Let’s get started on your amazing story by focusing on goal setting. Goal setting is the powerful process of thinking about your ideal future. It puts your wishes into action items that turn the vision of your picture-perfect future into a reality. Happiness covers multiple as